TRAIN YOUR MIND. BE IN THE MOMENT. PROGRESS IN PRACTICE.

Build a strong foundation in traditional Shotokan Karate while developing the skills to compete at a high level.

Known as the “Art of Eight Limbs,” Muay Thai is a dynamic striking discipline that uses punches, kicks, knees, and elbows in a beautiful balance of power and precision.
At SENOSEN Martial Arts, our Muay Thai program focuses on authentic technique, strong fundamentals, and progressive conditioning helping students develop endurance, timing, and confidence in every movement.
Classes are structured to be challenging yet inclusive, providing a safe, motivating space for teens and adults to train, sweat, and grow together.
Whether your goal is fitness, skill development, or competition, Muay Thai offers a path to total-body transformation and mental resilience.

Our Kung Fu Fitness & Self-Defence program blends the grace of traditional Chinese martial arts with modern functional training. Students learn fluid, coordinated movements that develop strength, balance, and mental focus while exploring the art’s deeper values of awareness, patience, and flow.Each session integrates striking, defensive applications, and dynamic body control, creating a practice that enhances both confidence and physical intelligence.Whether you’re new to martial arts or cross-training to expand your skills, Kung Fu offers a complete system for movement, mindfulness, and self-empowerment.

The Wrestling Program at SENOSEN Martial Arts introduces students to one of the world’s oldest and most effective combat arts a discipline that develops strength, strategy, and control.
Our classes focus on balance, body positioning, and leverage, teaching students how to move efficiently while building confidence and physical resilience. Led by experienced coaches, this program provides a safe, supportive environment where beginners and competitive athletes alike can sharpen their technique, improve conditioning, and learn the mindset of disciplined grappling. Wrestling at SENOSEN builds not only athletic skill, but also mental toughness, teamwork, and self-belief.